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兔嚕兔嚕
11/24/2015
21 Days of A Morning Person Project- Day 6
2015/11/24 6:30 Running 1.8km/12 mins Plank HIIT 1 set Sit up 8 times/side Leg Press @70kh *30 times Dumbbell Roll @7kg *8 times/side Rainbow Toe Touches *30 times/side
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21 Days of A Morning Person Project- Day 9
21 Days of A Morning Person Project- Day 8
21 Days of A Morning Person Project- Day 7
21 Days of A Morning Person Project- Day 4
21 Days of A Morning Person Project- Day 6
21 Days of A Morning Person Project- Day 5
21 Days of A Morning Person Project- Day 3
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